Cola de Caballo, known as the ‘Horse Tail’ plant, stands as one of the planet’s most ancient botanical treasures, with roots tracing back to the Paleolithic era. Typically found in the wild near rivers and water sources, this resilient plant reaches heights of up to one meter. In the unique climate and mineral-rich soils of Peru, it can soar to an impressive three meters, forming captivating mini-forests.
One of Cola de Caballo’s standout characteristics is its exceptional mineral content, notably potassium salt and silica. This remarkable plant yields ash with a silicon concentration ranging from 60% to 80%, establishing it as one of the richest natural sources of this vital mineral on Earth. When prepared, silicon from Cola de Caballo dissolves in water, facilitating efficient absorption by the digestive system. This mineral plays a pivotal role in supporting overall bodily function and metabolism, making it a valuable addition to your wellness routine.
Boil 3 tablespoons of the herb in 1 litre of water for 10 minutes. Strain and take throughout the day. Finish before 6pm.